If you're choking, bleeding, or about to deliver a baby, here's what to do. (Hint: Call 911 first.)
Beth Skwarecki
bethskw
Beth is Lifehacker's senior health editor and a certified personal trainer. She has over 10 years' experience as a science journalist and is the author of two books. She deadlifts over 315 lbs.
You get to solve five puzzles each day, and only the fifth is significantly tricker than usual.
I'm still a long way from considering myself flexible, but the before-and-after photos show clear progress.
The "eat cheap and healthy" folks have a bunch of ideas for you.
No plant is truly deer-proof, but these are about the closest you can get.
A judge struck down the federal mask mandate on public transportation, but that doesn't mean masks are gone…
Cannabis can enhance your enjoyment of activities like yoga and running, but it's not for everybody.
Tucker Carlson seems to think it's a good way to boost testosterone.
What if Wordle was a crossword, but a super confusing one?
Alt text is especially helpful for people who use (or rely on) screen readers.
Putting Wordle words into a crossword-like grid adds some fun strategic wrinkles.
Running, squatting, and other exercises are better for your knees than just sitting around.
Plus, what not to prune right now—some things need to wait!
I rank both of mine among my best home gym purchases to date.
I tried some PNF stretching, aka PAILs and RAILs—and it works.
Will you know the exact temperature? Maybe not. But you'll know whether to bring a jacket.
This new Wordle tool grades you on your skill and luck.
To those who can actually do 30 minutes of the "Butter Churner," we salute you.
You need to get clean, but you don't want to waste water. Here's how to find the perfect balance.
Just because everybody says it, doesn't always mean it's true.